

Understanding Motivation & Self-Esteem (To Help Undertake Tasks & Achieve Goals)
Click on Accomplished Athlete Icon above to start the 20 Minute Video. Originally presented for the organisation 'Outside the Locker...


Resurrect Your Career, Invigorate Your Life
I believe that true happiness and self-invigoration is attained when an individual is focused on a subject or skill that has deep meaning...


Transform a 'Can't Do' Attitude To a 'Can Do' Attitude by Utilising Positive Aff
Recently I have discussed and helped utilise 'positive affirmation statements' to assist individuals dealing with difficult situations...


Anger Management: An Understanding of Negative Thoughts and Behaviour in Sport and Life.
The demands of jobs, relationships, family and life seem to be increasing the instances of emotional and/or physical anger in today's...


Choking: What is it? What Is Happening That Causes an Athlete/Team To Under-Perform When the Pressur
Take a look below at some significant moments in sport where teams and individuals have encountered a unexpected and significant lapse in...